Tuna & Avocado Salad Wrap


Tuna, as with other wild fish, are part of a healthy diet when eaten once or twice per week.Tuna is a good source of protein.

Ingredients
2 6 oz cans of chunk light tuna, drained
1 Avocado, cut into 1/2" pieces
1/4 cup Red onions, thinly sliced
1/3 cup Tomato, chopped
1/3 cup Celery, chopped
3 Tbsp Udo's Mayonnaise (see Udo's Mayo recipe)
1 1/2 Tbsp Lemon juice
2 cups Lettuce, shredded
1/4 tsp Salt
2 Large whole wheat tortillas
Salt and pepper to taste

In a bowl, mix tuna, avocado, onion, tomato, celery, Udo's mayonnaise, lemon juice, and salt. Season to taste.

Place half of lettuce and salad mixture onto each tortilla. Roll tortillas into wraps. Cut each wrap in half.

Makes four servings.


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